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The concept of body positivity has gained significant attention in recent years, as individuals seek to cultivate a more compassionate and accepting relationship with their bodies. When combined with a wellness lifestyle, body positivity can have a profound impact on overall health and well-being. This paper explores the intersection of body positivity and wellness lifestyle, examining the benefits, challenges, and strategies for promoting a holistic approach to health. Tylka, T
Kroon, L., Krijger, A. M., & Martijn, C. (2019). The relationship between body image and health behaviors in young adults. Journal of Youth and Adolescence, 48(3), 537-548. examining the benefits