Emma nodded thoughtfully and said, "It's clear that you both have a lot to work through, but I also see a lot of potential for growth and healing. For the next exercise, I want you both to write down three things you appreciate about each other. It can be something as simple as 'you make me laugh' or 'you always support me.'"
In their second session, Emma asked them to come prepared to discuss specific incidents that had led to the breakdown of their trust. Sarah had been keeping a journal of all the times she felt Mike had let her down, and she was eager to share it with Emma. Download -18 - Relationship Counsellor Part 2 -...
Sarah wrote: "I appreciate that you're always there for me, even when I'm being difficult. You listen to me when I need someone to talk to, and you make me feel loved and supported." Emma nodded thoughtfully and said, "It's clear that
Sarah and Mike looked at each other uncertainly, but Emma encouraged them to give it a try. As they wrote down their appreciations, they began to see each other in a different light. Sarah had been keeping a journal of all